Скачать или смотреть HOW TO PREPARE MENTALLY FOR A COMPETITION || TIPS FOR ATHLETES

How do you prepare mentally for a race, competition or match?
This is a question from session 1 of "Ask T".

Got more questions? Let me know (LEAVE A COMMENT BELOW 👇🏾).

________________________________________________________

R E C O M M E N D E D :

♦ Book A Call With Me: https://www.toremathompson.uk/consults
♦ Training Diaries & Guides: https://www.toremathompson.uk/shop
♦ Athlete Merch: https://toremathompson.myspreadshop.c...
♦ 10 Things Sprinters Need on Race day:    • 10 Things Sprinters Need On Race Day! | At...  
♦ Mindset exercise for sprinter's:    • Pre-Meet Mind Exercise For SPRINTERS! | Ra...  
♦ 9 Race Day Tips For Sprinters:    • 9 Race Day Tips For Sprinters! | Track & F...  
________________________________________________________

S U P P O R T —

Sponsor My Channel / Join My Team:
  / toremathompson  

Tip Me :
https://www.paypal.com/donate/?hosted...

________________________________________________________

T O O L S —

⚪️ MOVO wireless mini mic - https://amzn.to/3xuerCS
⚪️ Filmora Video Editor - https://shrsl.com/2lz95
⚪️ VidIQ (GROW your YouTube channel): https://vidiq.com/ToremaThompson
⚪️ Payhip (e-commerce solution for creators): https://payhip.com?fp_ref=torema-86
⚪️ Virgin Internet (earn £50 when you sign up with my link): http://aklam.io/qnanVs

________________________________________________________

C O N N E C T —

Subscribe To My Email List:
https://mailchi.mp/d412394eab3c/lifew...

Say👋🏾 On Instagram:
  / toremathompson  

________________________________________________________

S U B S C R I B E —

If you've made it this far, don't forget to subscribe! 😋 ✌🏾
   / @toremathompson  

________________________________________________________

DISCLAIMER 1: By agreeing to partake in the outlined exercises/tips, you do so at your own risk and hold Torema Thompson harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. It is advised that you seek medical advice if you are unsure about whether this level of physical activity/treatment is suitable for you.

DISCLAIMER 2: Some links above may be affiliate links; thus, qualifying purchases allow a small commission to be earned at no extra cost to you. Your support means I can continue to provide you with free regular content — thank you!

#FitWithT #Sprinting #Training #Running #AskT

A BIT ABOUT ME
I am a sprinter, published author, qualified personal trainer, and speed athletics coach. I creatively share my journey and help others go from newbies to masters in their sprinting & fitness.

Some sound effects in this video were obtained from Zapsplat.com

________________________________________________________