Anxiety?

Описание к видео Anxiety?

🔺Mild anxiety got you a little worried, but you're still slaying your day? That's totally normal.

🔺Feeling a bit more stressed with physical symptoms like a racing heart or butterflies? That could be moderate anxiety.

🔺Anxiety so bad it disrupts your daily life? That's severe anxiety, and it's important to reach out for help.

Remember, anxiety is common, but it shouldn't hold you back. There are amazing resources and people who care about you.

#mentalhealthawareness #anxietywarrior #youarenotalone #Mindset #findyourcalm #friends

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