Ethereal Night - [ Live Stream ] Calming Binaural Beats For Deep Sleep | Music For Falling Asleep

[ Streaming For 3 Hours ]

Welcome to the Deep Sleep live stream with Sleepy Horizon!

For everyone relaxing at home and looking for some calming ambient music to accompany their relaxation, this is the place!

📝Hope you can consistently have productive, restful and happy days.

This original music combines deep relaxing Binaural Beats Brainwave Music for Restorative Deep Sleep, Meditation, Stress and Cortisol reduction, and healing. The comforting frequencies used in this Binaural Beat of 440 Hz and 436 Hz combine to form Binaural Delta Brainwaves at the 4 Hz frequency. This frequency and soothing sounds are very useful and effective for winding down before sleep, helping with insomnia, reducing stress and anxiety, and entering more relaxed states.

😴 Sleep is one of the foundations of our overall well-being, and different sleep stages of light sleep, deep sleep and REM sleep help our body and mind recharge and restore itself. Use Binaural Beats to help prepare for sleep and relaxation to fall asleep faster, stay in proper sleep stages longer and get the most out of the power of Deep Sleep and REM sleep stages so you can wake up feeling your best.

🌟 Relax your mind from the over stimulation of media and our phones with this slow and soothing Binaural Brainwave Beat, feel the reduction in stress and mental chatter. This healing music for deep sleep is beneficial in many uses, such as before sleep, during sleep, for meditation and general relaxation or Non-Sleep Deep Rest (NSDR) practices.

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More Calming Sleep Music By Sleepy Horizon ⭐
   • FALL INTO DEEP SLEEP QUICKLY | Relief...  

🔉 Listen on a comfortable and low volume during sleep, meditation, and relaxation times. Reduce stress, worrying and restlessness fast by focusing on the music and your breathing before sleep or during meditation.

🎵 Binaural Beats have shown to help reduce hyper-arousal states, contribute in inducing sleep, help with insomnia, stress and anxiety.

🌙 The glowing moon can be used to focus deep breathing to prepare for sleep and meditation. Inhale when the moon fills up, hold, then exhale when the moon fades, hold the breath again and repeat. Deep, calm breathing can help our body transition into more peaceful states to help with stress, anxiety and to prepare for deeper sleep states.

What are Binaural Beats?
Binaural Beats affect brain wave activity and brain wave activity will match the frequency created by the beat, this synchronization of the activities across the brain is called entrainment.
Entrainment is what happens when your brain interprets two sounds with slightly different frequencies at the same time.

Fall Asleep Faster with 8-Hours of Delta Wave Music with 432Hz Tuning and 4Hz Binaural Beats live streaming.

🎨 CREDITS
Music, Animation, Editing: Ashton H

Thank you so much for watching, and I hope these videos help you or someone you know! If you find value in my content please like and subscribe and share this content!

Ashton 😴
   / @sleepyhorizon  


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