Скачать или смотреть 🍕🍗 Viral Cottage Cheese Flatbread BBQ Chicken Pizza: High-Protein & Low-Carb! 😋

Pizza is back on the menu with this guilt-free viral cottage cheese flatbread! 🔥 It's high-protein, low-carb, and gluten-free, making it the perfect base for a healthy and delicious BBQ chicken pizza. 🤤🍗🧀

Whether you're looking for a healthier pizza night option or just want to try the latest food trend, this recipe is a must-try! 🙌

Who's making this tonight? 👀

Full recipe here 👉https://bettercheatmeals.com/chicken-...

Thanks for watching! If you like this recipe, SMASH that like button and SUBSCRIBE! 👉    / @bettercheatmeals  

Serves: 2 🍕🍕

Calories & Macros 📊
Per 1/2 Pizza: 490 calories
63g Protein | 18g Carbs | 17g Fat

🍯 BBQ Sauce:
3 tbsp (44g) brown sugar (packed) 🥄
3 tbsp (44g) low-sugar ketchup 🍅
1 tsp red wine vinegar 🍷
¼ tsp Worcestershire sauce 🥄
1 tsp dry mustard 🌿
½ tsp paprika 🌶️
½ tsp salt 🧂
¼ tsp pepper 🌿
Dash hot sauce (optional) 🔥

🍕 Cottage Cheese Flatbread:
1.5 cups (340g) low-fat cottage cheese 🧀
2 eggs 🥚
1 tsp oregano (dried) 🌿
1 tsp garlic powder 🧄

🍗🍕 Pizza Toppings:
2 tbsp (30g) BBQ sauce (sauce base) 🍯
1/3 lb (151g) shredded rotisserie chicken (or other cooked chicken) 🍗
1 cup (100g) low-fat, shredded mozzarella 🧀
2 tbsp (30g) BBQ sauce (for drizzling) 🍯

Instructions:
🍯 5-Min BBQ Sauce:
Mix all ingredients in a bowl. Set aside.

🍕 Pizza Base:
Preheat oven & pan to 400°F (200°C).
Blend all ingredients until creamy.
Lightly spray baking paper with olive oil cooking spray.
Pour onto a lined baking sheet, spread evenly, and bake for 20-25 minutes.

🍕 Bake Pizza:
Add BBQ sauce, chicken, and mozzarella to the flatbread.
Bake at 425°F (225°C) for 5-7 minutes. Drizzle with BBQ sauce and enjoy!

Pro Tips:
🔥 For convection ovens: Bake base at 350°F (180°C) & cheese at 400°F (200°C).
🌾 Gluten-free: Use gluten-free cottage cheese & Worcestershire sauce.
🥗 Low-Calorie: Use ¾ cup (80g) cheese & sugar-free BBQ sauce.
🥦 Add your favorite veggies: Bell peppers, onions, mushrooms, spinach, kale, or tomatoes!

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