Скачать или смотреть Intermediate Power Vinyasa Skanda Yoga White Spectral Wizard Level 2 Anand

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SKANDA YOGA
The practice of Skanda Yoga honors the tradition of yoga in its application of alignment, functional movement, conscious breathwork, philosophy, and meditation techniques. The classes present traditional practices in a post-modern system based on the 13- moon calendar in order to align students with Nature’s cyclical patterns.

Each class has a specific intention and focus of action that is balanced for the body, invigorating for the mind, and uplifting for the spirit
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White Wizard (enchant-timelessness-receptivity): White Wizard energy reminds us that we are all magicians of our lives when we are present in the moment. We lose our power to cultivate magic when our mind drifts into regrets of the past or fears of the future. In the present moment, anything is possible. We create magic through our thoughts, words, and actions. Develop your own personal myth and honor your own legend. The present moment is the wizard’s playing field.
The White Wizard practice is built upon twisting. When we spiral the body, it brings us into the depths of our being and the uprising sensations of the moment.