Are you struggling with severe period pain every month? In this video, Ayurvedic expert Dr. Smita Naram shares a step-by-step guide to naturally relieving chronic dysmenorrhea. Learn how to balance your hormones, reduce inflammation, and ease menstrual cramps through Ayurvedic diet, lifestyle changes, and effective natural remedies.
Discover the power of herbs, detoxification, and simple tools to help you experience pain-free periods. Watch till the end for expert tips on long-term menstrual health!
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ABOUT DR. SMITA PANKAJ NARAM
Dr. Smita Naram, founder of Ayushakti Ayurved, is a renowned pulse reader and detox specialist with 30+ years of experience. Trained at Gujarat Ayurveda University, she has treated 200,000+ people globally. Dr. Naram specializes in Ayurveda, detox, and pulse reading, having trained 120+ doctors and participated in health seminars.
ABOUT AYUSHAKTI AYURVED
Ayushakti Ayurved, a global leader, serves over a million people from 108 countries. Their clinics offer holistic solutions for ailments, including asthma, arthritis, and diabetes, with services like Detox Panchakarma Treatment, Pulse Diagnosis, Customized Diet Plans, and Herbal Medicines. Operating clinics across Asia, America, Europe, Oceania, and Russia.
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