Скачать или смотреть The 3% Mindset: The Hidden UFC Secret That Makes You Impossible To Defeat

In this powerful conversation, Dr. Pompa sits down with Miesha Tate, former UFC champion and pioneer of women’s MMA, to uncover the untold story behind her rise to the top.

From overcoming childhood abandonment to finding strength in wrestling, Miesha shares how the sport gave her confidence and identity when she needed it most.

She opens up about breaking her nose in her first amateur fight, discovering her true fighter spirit, and eventually stepping into the Octagon to face her biggest challenges.

Miesha recounts her intense Ronda Rousey rivalry, including the unforgettable moment she fought with a broken arm and refused to quit.
Her journey to winning the UFC bantamweight title against Holly Holm is a testament to the power of mindset resilience, overcoming adversity, and carving out space for female fighters in a male-dominated sport.

00:00 – Introduction
02:40 – Meet Miesha Tate: UFC Champion
03:15 – First Impressions: Not Your “Typical Fighter”
07:03 – Childhood Struggles & Wrestling with the Boys
15:02 – First Taste of MMA (and a Broken Nose!)
23:22 – The Ronda Rousey Rivalry That Changed Everything
38:00 – Fighting with a Broken Arm
49:03 – Shocking the World: Beating Holly Holm for the Belt
51:19 – Fame, Success… and an Empty Feeling
56:37 – Rock Bottom to Redemption: Finding God & Purpose
01:09:45 – Motherhood, Biohacking & Living With Purpose
01:17:32 – Built for Growth: Legacy, Coaching & What’s Next


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