Lifting With Chains! (All You Need To Know)

Everything Chains! Matt Wenning talks about the Why and How of incorporating chains into your big lifts and workout program.

Want to take your Powerlifting seriously? Grab the Powerlifting Training Manual to get step by step training.
https://www.wenningstrength.com/produ...

Grab the NEW Hypertrophy Manual!
https://www.wenningstrength.com/produ...

Want to know the specifics? Sign up for Patreon and get the exact programming Matt recommends for each modality.   / wenningstrength  

Subscribe to Wenning Strength: https://www.youtube.com/wenningstreng...
Matt Wenning Instagram:   / realmattwenning  
Matt Wenning Facebook:   / realmattwenning  

Website: https://www.wenningstrength.com
Manuals: https://www.wenningstrength.com/colle...
Equipment: https://www.wenningstrength.com/colle...
Supplements: https://www.wenningstrength.com/pages...