1% to Infinity: Tiny but Mighty Goals for Success after WLS EP 78

Struggling to keep your WLS transformation on track? Let me teach you how to use the concept of "1% to infinity," a simple yet powerful strategy to make tiny daily improvements in your nutrition and health. 🎧

https://www.breakingdownnutrition.com...

Bariatric Surgery Success podcast with bariatric dietitian Dr. Susan Mitchell

With a focus on nutrition before and after bariatric surgery, I help you eat for success while you conquer cravings, emotional eating and weight regain.

https://www.breakingdownnutrition.com...

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