Скачать или смотреть Day 117/365 of Everything I Eat with Pancreatitis | 8939 | 25/11/2025

November 2025 – 🧥 Winter Begins, Warm Meals Only

As temperatures drop, my gut craves warmth. November is all about soups, stews, steamed veggies, and oil-free thepla's. I’m tracking every bite and sharing what soothes and what stings.

💬 Got a winter gut-healing idea? Comment!⬇️
Suggest what else I should try, avoid, or add! Let’s build this list together.
#PancreasHealth #SeasonalHealing #NovemberEats #PancreatitisFood #365GutDiaries #FestiveWithCare #eatingwithlimits #wintermeals #november

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⚠️ IMPORTANT DISCLAIMER: I am not a doctor or a registered dietitian. This is my personal food diary and experience. What works for me may not work for you. Always consult with your healthcare provider for personalized medical and dietary advice.