Скачать или смотреть Dragon Fruit Protein Ice Cream You Must Try! 🍨🔥

In this video, I’m sharing a super creamy and healthy homemade high-protein ice cream made with all-natural ingredients! 🍦✨
No added sugar, no guilt — just fruits, nuts, and pure gains! 💪

🥣 Ingredients & Prep Process:
1. Soaked Ingredients:
• Dates soaked in hot milk for 3 hours
• Cashews & almonds soaked in hot water for 3 hours
2. Fruits:
• 1 banana 🍌 (cut and chilled for 3 hours)
• 1 small dragonfruit (cut and chilled for 3 hours)
3. Blending:
• First, blend the banana and dragon fruit
• Add soaked cashews & almonds
• Add a small piece of avocado 🥑
• Add 1 scoop of chocolate-flavored protein isolate (36.5g scoop = 30g protein)
• Gradually add milk to get the right creamy texture 🥛
4. Freeze & Serve:
• Pour the mix into a jar
• Top with pumpkin seeds, cashews, and almonds 🌰
• Freeze for 5–6 hours ❄️
• Take out 10 mins before serving for perfect texture

💥 And it’s done! A delicious high-protein ice cream perfect for fitness lovers or anyone looking for a healthy dessert! 🍨❤️

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