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Скачать или смотреть Your Complete 2025 Audit Blueprint to Design 2026 (Time, Energy, Money & Community) | Living Simpler

  • Amy Mewborn
  • 2025-12-09
  • 0
Your Complete 2025 Audit Blueprint to Design 2026 (Time, Energy, Money & Community) | Living Simpler
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Описание к видео Your Complete 2025 Audit Blueprint to Design 2026 (Time, Energy, Money & Community) | Living Simpler

Welcome back to the Living Simpler Podcast! 🎙️

If you ended 2025 feeling stuck, tired, and disconnected from your big goals—this episode is for you.

In Episode 19: "2025 Audit," Amy Mewborn guides you through a transformative framework for diagnosing why your year didn't go as planned—and how to design your absolute best 2026 yet. This isn't about New Year's resolutions or willpower. It's about alignment, clarity, and intentional design.

🎯 What You'll Learn in This Episode:
The core problem: Most women experience an "almost invisible drift" throughout the year. You start with big goals in January, but by December, you're in the exact same place—exhausted, overwhelmed, and disconnected from what truly matters. The frustration you feel isn't about working harder. It's about working on the wrong things with the wrong people.

The solution: A comprehensive 2025 audit framework that reveals:

Where your time actually went (not where you think it went)
Which activities drain or energize you (and why this matters for hormones and metabolism)
How your spending reflects (or contradicts) your stated values
The invisible influence of your closest circle on your success and mindset
The identity shift needed to make 2026 inevitable

📋 The Five Pillars of This Episode:

1. The Time Audit: Where Did Your Hours Really Go?
Amy walks you through a systematic assessment to track how you actually use your time. By logging every 30-minute block for one week.

2. The Energy Audit: Energy Deposits vs. Energy Withdrawals
Your body has a fixed amount of energy each day.

3. The Money Audit: Does Your Spending Reflect Your Values?
This isn't about being cheap. It's about being intentional.

4. The Jim Rohn Principle: You Are the Average of the Five People You Spend the Most Time With
This principle is more than motivational—it's scientific.

5. The Three Cs of Your Circle: Challengers, Calmers, Cheerleaders
Not all relationships are created equal.


If your core circle doesn't embody these qualities, the solution isn't necessarily to cut people off. Instead, intentionally decrease contact with those who slow your progress and increase contact with those who enable you to become a better person.

Your future pace is determined by the people you surround yourself with today.

00:00 – Introduction: The Invisible Drift
09:00 – Your Circle Determines Success
12:30 – Step 1: Time Audit
21:00 – Step 2: Energy Audit
30:45 – Step 3: Money Audit
39:00 – The Three Cs of Your Circle
125:00 – Five Action Steps Recap

🎧 SUBSCRIBE NOW to the Living Simpler Podcast so you never miss an episode on functional health, life design, and intentional wellness.

💬 COMMENT BELOW: What was your biggest "aha moment" from the 2025 Audit framework? Which step are you implementing first?

🔔 TURN ON NOTIFICATIONS so you're the first to hear about the Living Simpler App launch and exclusive bonus content.

📤 SHARE THIS EPISODE with a friend who needs clarity on her 2026 goals. Sometimes the best gift is permission to audit and realign.

👍 LIKE THIS VIDEO to help us reach more women who are ready to stop the drift and design alignment.

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