Скачать или смотреть How to Process Trauma - Jordan Peterson's Life-Changing Advice

"Why do old wounds still hurt decades later? Jordan Peterson reveals how to finally process traumatic memories - and why most people get stuck in emotional loops."

In this psychological deep dive, Jordan Peterson explains:

The 18-month rule: If a memory still hurts after 18 months, you haven’t processed it
Relationship conflicts gone wrong: How "thread-pulling" destroys couples
Childhood trauma revisited: Why you’re no longer that vulnerable 5-year-old
The brain’s real purpose for memory: Not recording truth, but preventing future harm
How to decompose trauma: Step-by-step emotional archaeology

Key insights:
✔ Why arguments escalate to "Why stay together?" (and how to stop it)
✔ The "conditions of satisfaction" method for conflict resolution
✔ How to develop a "theory of malevolence" to contextualize abuse
✔ Why diagnosis often brings relief (you’re not alone)

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