Скачать или смотреть THE LITTLE GYM AT HOME MINI: 6 TO 12 YEARS - BUILD YOUR CORE

Welcome to The Little Gym at Home Mini, a new series of videos to help children to stay active.

Our first videos - Build Your Core - will help children gain body control, gross motor skills, fine motor skills, good posture and balance. Why is this important? A child with a weak core who is trying to control his or her body, can’t function to the best of their ability physically, intellectually, emotionally or socially. Walking, running, sitting, balancing become more difficult, and they must spend precious brain power concentrating on simple movements.

We imagine nurturing and growing a generation of children that are confident movers in the playground and good listeners in the classroom. Children with the tools to be their best at everything they do.

At The Little Gym we operate gymnastics-based classes for kids from Parent & Child (4 months+) up to 12 years. Our USP is our curriculum which works alongside key child development milestones and Early Years foundations and then the key stages. Many of our members are doctors, teachers and occupational therapists who recognise the benefit of active learning and the transferable skills that children take with them into the classroom such as being able to concentrate and focus more easily, holding a pencil, reading etc. We're also passionate about giving children confidence and helping them become resilient which is so important at this time. And fun is at the heart of what we do.

Find out more at www.thelittlegym.co.uk and at @thelittlegymuk on Instagram, Facebook & Twitter.