Скачать или смотреть Episode 03 - The 4 Pillars: Anti-Aging Basics

David Sinclair's Book "Lifespan" - https://amzn.to/3mPQv6q

Hi! In this episode will be taking our first look into what we can all do to combat Aging! This episode will be addressing questions like:

Is there a way we can slow down aging? If so, what can we do to slow down our own aging? What are some things I can do on a daily basis to live a longer and healthier life?

If you'd like to learn more about Anti-Aging or Support the channel, please consider following it on any of the social media platforms below:

Twitter - www.twitter.com/ArkSinclairAge
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Additional Anti-Aging Resources
David Sinclair Lab Group - https://sinclair.hms.harvard.edu/


Disclaimer: I am not a doctor and this is not medical advice. This podcast is intended for educational purposes only. I am in no way Affiliated with David Sinclair or Harvard Medical School.