Скачать или смотреть Podcast for INDIAN WOMEN - Menstrual Health, Pregnancy, Diet, PCOS, Exercises ft Arpita Bhutani- TWM

Welcome to 'Talk with Manvendra,' where we explore big ideas in Sports, culture, Beauty, finance and personal growth etc. Each episode brings you inspiring conversations with experts, creatives, and thought leaders to spark your curiosity and fuel your passion for learning. Whether you're looking to expand your mind or just enjoy a great chat, We have something for everyone


TIME STAMP
00:00 Introduction
01:34 When She took Interest in Fitness Journey
03:27 About the Theatre
04:30 Male Dominance into Fitness
06:34 Beginners Routine for Females
07:30 Overcoming Hormonal Imbalances in Females
08:38 Gym during Menstruation
10:11 Right Age for Women to Start Gymming
11:12 Should Women do Chest Training?
12:34 Fake Misconception of Fitness on Social Media
14:10 Exercising helps in PCOS?
16:24 Body Shaming on Social Media
18:10 Physical Well-being helps in Sexual Wellness?
20:10 Trend of Glut Training
23:03 Can Women take Proteins?
25:30 Should Women do Workout during Pregnancy?
27:35 Steroids is Safe for Women?
28:55 Fat-loss Supplements for Girls
30:26 Nudity Promotion by Female Fitness Influencers on Social Media
32:14 Avoid Wearing these Clothes in Gym
34:17 Can Women Train Men?
35:09 Real Challenges faced by Her in this Journey
40:20 About Friendships
42:14 Hookup Culture is Right?
44:00 Difficulties Faced by Her as a Businesswoman
51:37 Why Girls like Bad Boys
54:26 Ideal Men Qualities for Women
56:49 Quiz Time!
57:55 Exercise can fight Depression?
59:16 Myths of Women in Fitness

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