Скачать или смотреть Mark Bell Reveals the Crazy Diet that Got Him to 7% Body Fat in 3 Weeks

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Timestamps ⏱

0:00 - Intro
3:09 - 25% off Your First Order of SEED
3:59 - Fats & Carbs Together - Metabolic Gridlock
5:13 - The Goal of Sugar Fasting
8:20 - Why Mark Began The Sugar Diet
11:19 - Should Overweight People Do Sugar Fasting?
12:22 - Getting Very Lean (sub 10%)
14:45 - How Different Types of Carbs/Sugar Make Mark Feel
21:08 - Concerns with Sugar Fasting Causing Insulin Resistance
30:03 - Does Sugar Fasting "Rev Up" Your Metabolism?
41:55 - Increasing Your Body's Energy Production
49:38 - There are Many Different Ways to Lose Weight
51:25 - Dopamine Effects of Eating Sweet Food
53:25 - People Who Could Benefit From the Sugar Diet
54:23 - Will Mark Do Carnivore Again?
57:35 - Where to Find More of Mark