Скачать или смотреть What I Eat to Prevent Acid Reflux/GERD as a Hybrid Athlete | MY FIRST TRIATHLON

Come along with me for my FIRST triathlon! I go over everything I ate before, during, and after to fuel my body AND prevent Reflux/GERD as a hybrid athlete!

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🤍 Molly Pelletier, BS + MS Nutrition Science, RD | Acid Reflux/GERD Dietitian:
💠 Website/Nutrition Counseling: https://www.flora-nutrition.com/
💠 More FREEBIES/Linktree: https://linktr.ee/mollypelletier
💠 Instagram:   / mollypelletier.rd  
💠 Tiktok:   / mollypelletier.rd  

✅ Disclaimer:
This is my personal story, NOT medical or mental health advice. Everything here is for general informational purposes only and not for the purpose of providing personalized nutrition or medical advice. I am only sharing my experience :) Do not ignore or delay professional health care advice for any condition because of my content. Do not stop or change any medication without your doctor’s consent. This channel does not provide health care, nutrition, or diagnosis services for any condition.

I may earn a small commission from affiliate links, but rest assured, all opinions and expertise shared are entirely my own.

#acidreflux #gerd #triathlon