Uberman 2 hours sleep per day - my experience

Описание к видео Uberman 2 hours sleep per day - my experience

So I progressed from the everyman (4 hours per day) schedule to the uberman 2 hours per day (6 x 20 minute naps) and every thing was going well until the 3rd night when I crashed. The only way to stay awake was to move around if I sat still for too long I'd fall asleep.

After the crash I decided to terminate the experiment.

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