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👌 Best Cooking Oil for Health: Which Oil is the Healthiest?

Not all cooking oils are healthy! In this video, Mr. Lokendra Tomar breaks down the science behind different cooking oils, including their fat composition (saturated vs. unsaturated fats), cholesterol impact. He also explains which cooking oils are best for high-heat cooking based on their smoke point and heat stability.

🔹 Saturated vs. Unsaturated Fats – Which is Healthier? Learn how different fats in cooking oils affect your body and whether they impact cholesterol levels and heart health.
🔹 Best Cooking Oils for High Heat Cooking – Discover which oils are safe for frying, sautéing, and deep frying without breaking down into harmful compounds.
🔹 Healthy vs. Unhealthy Cooking Oils – Find out which oils are best for overall health, including the best oil for diabetes, heart health, and weight management.

Whether you’re looking for the best oil for frying, the healthiest cooking oils, or just want to know which oils to avoid, this video will help you make an informed choice! ✅

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At Diabexy, we believe it is possible to reverse diabetes with the support of knowledge and discipline. We provide free consultation with our team of certified dieticians and licensed medical doctors to support your Diabetes Reversal Plan.

🔄 At Diabexy, we believe it is possible to Reverse Diabetes with the support of knowledge and discipline.

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The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. We hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the Video Content, which is provided as is, and without warranties