Скачать или смотреть Full day of eating in a calorie deficit + Workout

A realistic day in my life.

I hope you enjoy watching it. 💛

If you're new here - hi, I’m Shambhavi!
I’m a fitness coach, dietitian, ACE-certified trainer, and the founder of Fitmaize.
I’ve helped over 200 people transform their physique, and now… I’m helping myself too.
Let’s get back on track, together. 💪✨

Instagram:
📸 Fitmaize: https://www.instagram.com/fitmaize/?h...
🍴 Food.maize:   / .  .

My Broadcast Channel:
/ abbzb1l5dq6lh2cs

Want to book a call with me?
https://topmate.io/shambhavi0

Thank you so much for watching! 💛
#LegDay #HealthyEating #FitnessJourney #Fitmaize

Chapters:

0:00 – Intro
0:15 – Breakfast calories and macros
1:16 – Getting ready for leg day at the gym
4:47 – Warm-up & workout (Squats, Bench press, Hip thrusts)
12:25 – Heading home
14:20 – Make dinner with me
19:35 – Dinner is served