Скачать или смотреть How I Feed My Family on a Tight Grocery Budget | Grocery Haul + Full Cost Breakdown

We’re a small family on a tight budget, and this is what a real grocery haul looks like for us. I’m breaking down what we bought, what it cost, and what we made—plus how we keep our grocery bill low without sacrificing nourishment.
Some of the recipes we made this week:
Aloo Palak (Potato Spinach Curry)


Sweet Potato and Black Bean Quesadillas


Black Bean Burgers


Black Bean Chips


Homemade Pizza


Tofu Buddha Bowls


Homemade Pesto

Banana muffins

Smoothies


Whether you’re a stay-at-home parent, living on one income, or just trying to cut back on your grocery spending, I hope this gives you some inspiration and practical tips

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Hi, I’m Jill, a holistic mom living a slow, intentional life. I create content about making food from scratch, DIY natural products, and mindful motherhood. Join me as I share simple, budget-friendly tips for living a sustainable, intuitive lifestyle, from growing our own food to raising our son, Makai. I hope to inspire others to embrace creativity, underconsumption, and the beauty of everyday life.

Recipes in this weeks video:

Pesto recipe:
½ cup walnuts
Juice of 1 lemon
2 garlic cloves
Dash of salt
Dash of pepper
2 cups basil leaves
¼ cup olive oil
1 tbsp of water
¼ cup of parmesan or nutritional yeast
Directions: blend everything together in a blender. Add starch water if desired for a thinner consistency.

Potato and spinach curry:
4 potatoes peeled and chopped
1 onion chopped
Dash of olive oil
4 cloves garlic minced
1 tablespoon of ginger grated
1 bag of spinach
2 teaspoons ground coriander
1 teaspoon ground cumin
1 teaspoon ground turmeric
1 teaspoon ground paprika
1 tablespoon of garam masala
sea salt and pepper to taste
2 tablespoons coconut oil
1 can of coconut milk
1 tsp of lime or lemon juice
directions :
Boil potatoes in large pot for 20 minutes. Drain water and set aside.
Heat oil in a large saucepan on medium-high heat. Add onions and cook until browned.
Add garlic and ginger and cook for another minute, stirring constantly and then add spices.
Stir in spinach and cook, stirring until wilted.
Add coconut oil and coconut milk. Optional at this point to blend everything together with an immersion blender. Add lime juice
Add potatoes and mix together

Timestamps:
0:00- Intro
8:24- tip #1
9:03- tip #2
9:33- tip #3
10:17- tip #4
10:21- tip #5
10:25- tip #6
11:50- tip #7
12:18- tip #8
12:27- tip #9
12:37- tip #10
14:06- tip #11
19:08- tip #12
19:24- tip #13
19:39- tip #14
21:03- tip #15
22:22- tip #16
23:09- tip #17
24:25- tip #18
26:15- tip #19

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