Deep impacts about deep sleep | Stephanie Huwiler | TEDxHWZ

Описание к видео Deep impacts about deep sleep | Stephanie Huwiler | TEDxHWZ

Dive into the fascinating topic of deep sleep and its significant impact on cardiovascular health and well-being.
Discover latest research on how gentle auditory cues can enhance the benefits of deep sleep for cardiovascular function and learn about science-based strategies to increase deep sleep. PhD student This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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