Treatment for Ankle Twisting - Without Surgery - For FREE Consultation Call - 9513-631-396

For any bone and joint-related health issues, call - 9513-631-396
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Consult With the Best #Orthopedic Surgeon for #AnkleTwistTreatment or #ATFLSurgery or #CFLSurgery - https://www.pristyncare.com/c/orthope...

In this insightful video, Dr. Manu Bora, an esteemed Orthopedic surgeon, shares invaluable expertise on ankle twists and their treatment. Ankle twists are a common injury, often causing pain, swelling, and limited mobility. Dr. Bora delves into the anatomy of the ankle joint, explaining the mechanics behind twists and their potential impact on ligaments and tendons.

Through practical advice and expert guidance, viewers gain valuable insights into recognizing, managing, and effectively treating ankle twists, facilitating a faster and smoother recovery process. Whether you're an athlete, fitness enthusiast, or simply seeking to understand more about ankle injuries, Dr. Bora's expertise offers invaluable knowledge and empowerment.


An ankle twist can lead to recurring issues due to damage to two critical ligaments: the anterior talofibular (ATFL) and calcaneofibular (CFL) ligaments. Initial treatment involves the PRICE protocol (Protection, Rest, Ice, Compression, Elevation) followed by a minimum of 6 weeks of rest to allow ligaments to heal. Rehabilitation exercises play a pivotal role, strengthening muscles around the ankle to enhance stability and prevent future twists.

If twisting persists, an MRI scan is conducted to identify underlying causes. In severe cases, surgical repair may be necessary, aiming to restore ligament integrity and reduce recurrence risk using techniques such as suture anchors. Understanding and addressing each step in this treatment process are crucial for the effective management of ankle twists and ensuring long-term mobility.

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WhatsApp your Question with an MRI report and get a free online opinion by Dr. Manu Bora - 9513-631-396

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https://www.orthosport.in/

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Disclaimer: The information presented in this video is intended for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. We do not advise delay in seeking professional medical advice.