Скачать или смотреть An Honest Talk about Weight Loss

Welcome to the Luxury IBS Podcast.
I'm your host, Becky Rashidifard, MS, RDN

I’m an IBS Dietitian whose lived with IBS for over 17 years.

I help you create a body you’re obsessed with.

Corrections:
*Story of me eating cookies = they are gluten free cookies!
*Steak dinner = I was thinking of a cream sauce steak dinner - not worth it to me

Chapters:
00:00 Why Now
01:38 Who is this episode not for?
03:50 Dietitians have failed here
05:25 Restriction is not taboo for me
05:35 Nutrition is similar to money
16:00 Restriction is a normal part of my life
21:00 Dietitians won't touch the subject of weight loss
32:30 Dietitians who provide healthy weight loss get a lot of hate
39:40 Why I'm opening up about this
40:25 What is healthy weight loss?
44:40 How do you know if you should pursue a health change?
50:00 My new low-ticket offer for Weight Loss & IBS
52:40 Thank you!


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When you're ready, there are 3 ways I can help you:
✗ Free IBS Friendly Grocery List
www.beckyrashidifard.com

✗ Heal bloating, constipation, and diarrhea for good and finally live in your best body (course + group coaching, 5 star rated program)
https://www.beckyrashidifard.com/courses

✗ Work 1:1 with me to heal IBS (full, no longer taking clients)

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✗ Fodzyme: world’s first FODMAP digestive enzyme
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