Скачать или смотреть WIM HOF METHODS EVERYDAY | Incredible results after ONE WEEK [breathing, cold shower]

I have started doing Wim Hof methods every day. So in the morning cold shower and breathing excercise. This is only first week progress but even in one week it had incredibkle results for my mind and body. Wim of known as the ice man is really incredible person and also his methods of breathing and cold showers/baths.

Wim Hof:
   / wimhof1  

Wim Hof Guided breathing for beginners:
   • Wim Hof Method Guided Breathing for Beginn...  

Wim Hof Guided breathing:
   • Guided Wim Hof Method Breathing  

PPPeter's video:
   • Výstup na Kilimandžáro v Rekordnom Čase (w...  

So just hit the play button, like button, subscribe button and follow my journey.

SUBSCRIBE #FILLIFE AND JOIN MY ADVENTURES:
   / @filipgrony  

My bucket list: https://drive.google.com/file/d/1_NpY...

► Instagram: @fillife_bucketlist
  / fillife_bucketlist  

► My videoproduction:
Web: https://www.breakingpoint.cz/
Instagram:   / breakingpointvisuals  

► Music: https://artlist.io/FIlip-456176

#wimhof #oneweek