I'm Done Being Sad (Part 2) with Artist Nyla XO - Depression, Creativity, Patience

In this episode, we chat more with Chicago-based musical artist Nyla XO, who brings mental health advocacy right into her music. In this second part of our two-part conversation with Nyla XO, we dive into how depression and therapy have played a role in her life, the importance of support systems, and ways she sees for each of us to be advocates. 📺 Be sure to catch Part 1 with Nyla XO here ➡️    • I'm Done Being Sad (Part 1) with Arti...  .

We thank Nyla so much for sharing her story with us today and opening up about her own mental health experiences and her creative process.

Be sure to visit nostigmas.org/unsilent to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. BE UNSILENT 💚

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Episode Notes

Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about NoStigmas and how we can team up to fight stigmas, visit nostigmas.org.

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Special Thanks To…

Guest: Nyla XO (www.nylaxo.com)
Stream her new single "Done Being Sad" - songwhip.com/nylaxo

Find her on...

Spotify - open.spotify.com/artist/1TTOHQpw3troS08fUyALQT
Instagram - instagram.com/itsnylaxo
YouTube -    / 1nylamusic  
Facebook - facebook.com/nylamusic
Twitter - twitter.com/itsnylaxo

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Helpful Links and Resources

NoStigmas Website: nostigmas.org

24/7 Suicide and Crisis Lifeline 📱 Call or text 988 or chat 988lifeline.org
Crisis Text Line 📱 Text ALLY to 741-741
Veterans Crisis Line 📱 Text 838255
SAMHSA Treatment Referral Hotline (Substance Abuse) 📞 1-800-662-HELP (4357)
RAINN National Sexual Assault Hotline 📞 1-800-656-HOPE (4673)
National Domestic Violence Hotline 📞 1-800-799-SAFE (7233)
The Trevor Project (LGBTQIA+) 📞 1-866-488-7386
Blackline - "Hotline geared toward the Black, Black LGBTQ+, brown, Native, and Muslim communities." 📞 1-800-604-5841
Trans Lifeline 📞 1-877-565-8860

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Meet the Team:

John Panicucci | Video Editor
linkedin.com/in/john-panicucci

Lance Bordelon | Marketing Coordinator
linkedin.com/in/lancebordelon

Jacob Moore | NoStigmas Founder & Unsilent EP
linkedin.com/in/jacob-moore
instagram.com/jacobmoore

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Music

Another Day Of Moon by BatchBug | soundcloud.com/batchbug
Music promoted by free-stock-music.com
Creative Commons Attribution 3.0 Unported License

#blackmentalhealth #depression #endthestigma