ADVANCED belay tips 🧗🏽‍♀️ ...to get sendy this fall!! 🍁

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BELAY TIPS
0:20 taking quickly
1:12 going in "hard" or "direct" (UK vs US)
1:53 soft catches
4:03 boinking
5:08 top rope swing
5:47 (bonus tip) jugging on a top rope
5:56 slow lower

Thank you so much to Sender One for hosting us 💖 https://www.senderoneclimbing.com/sna/
And Emile from ​⁠‪@HoopersBeta‬ for the amazing videography!!!

Irena's starting a YouTube channel!!! Check it out here: @irenaadventures

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Irena:   / scarletbegoniasss  
Hooper's Beta:   / hoopersbetaofficial  
Me:   / annahazelnutt  
Sender One:   / senderone_sna  


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#climbingbelay #climbing #rockclimbing