Stand Up & Stretch 2: A Yoga Break. FREE Standing Yoga Class

Описание к видео Stand Up & Stretch 2: A Yoga Break. FREE Standing Yoga Class

** http://bit.ly/jackie-yoga-classes **
** More classes from Jackie **

This FREE short and accessible class is perfect for those moments when you need a yoga break to feel centered, open, and present. You can practice this yoga class anytime, anywhere, and you don't even need a yoga mat as Jackie only teaches standing postures. This class is perfect for beginners as well as more experienced yoga practitioners who are looking for a short practice to lengthen, breathe, and reconnect. Enjoy!

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