The 5 Drinks That Repair The Body & Prevent Disease For Longevity | Dr. Rupy Aujla

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I love coffee but there are many other polyphenol drinks you can have throughout the day. And they may give you all sorts of benefits – from concentration and reduced anxiety to lowered blood pressure and improved exercise performance!

In this video I talk through my top 5 drinks that I have on rotation! (You can also make them cold for the summer months)


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