Wise Chat: Wellness Not Stress in September - Health Tips with ND Navan Sidhu

Описание к видео Wise Chat: Wellness Not Stress in September - Health Tips with ND Navan Sidhu

The end of August can bring in mixed feelings, as we face a time that is busy with back to school or work activities. Plus the season is changing and with that comes a change in our energy levels.

This Wise Chat offers some holistic health tips to help you move into September, or any other change of season, with a sense of ease and balance.

Tune in as I chat with Heart Leader and Naturopathic Doctor, Navan Sidhu, and pick her brain to find out how to self-care during this time.

****

Heather Warren is a soul coach who supports women who've gone through sweet hell to bloom for their muck. She is also a Canadian writer and child-free cat lady. For more info, visit: www.csoul.ca or join the She Blooms: a Women's Soul Sanctuary Facebook Group at: http://fb.com/groups/shesoul

Dr. Navan Sidhu, is a Naturopathic Doctor who strives to optimize patient's lives, health and happiness with natural evidence-based treatments. She is especially interested in stress management, mental health, anxiety, burnout and fatigue. She strives to optimize heart health, blood sugar control, hormones and digestive health.

She believes in digging deep to find and treat the root cause of disease by working on all aspects of health - physical, mental, emotional and spiritual. Dr. Sidhu provides individualized treatment plans using clinical nutrition, naturopathic counselling, lifestyle work, supplements, botanical medicine and acupuncture.

Connect with Dr. Sidhu if you wish to dig deep and get started on your journey to better health, to improve all aspects of your life.

You can connect with her at the following:
Instagram/Tiktok: @mindfullymedicine
LinkedIn: www.linkedin.com/in/drnavansidhu
Booking and Free Consult: https://linktr.ee/drsidhund

Комментарии

Информация по комментариям в разработке