10 SIMPLE YOGA POSES | Morning YOGA flow | Yoga Poses | Health is Wealth | Yoga 2023

In this video we are going to show you 10 very simple YOGA POSES.

Yoga opens up the blockages at our mind, body, breath and emotions level and takes us to a much higher plane of living. The yogic way of life ensures that every situation is not viewed as stress and the body is not always in the flight or fight mode. Yoga paves the way for the rejuvenation, rest and growth of our body.
10 SIMPLE YOGA POSES | Morning YOGA flow | Yoga Poses | Health is Wealth | Yoga 2023

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