Welcome to Healing: Mental Health Support for Black Women and Moms

✨ Welcome to BEL Counseling Services ✨

Hi, I’m Keesha, a licensed therapist dedicated to helping Black women, mothers, and birthing partners navigate life’s challenges with confidence, clarity, and healing. Whether you’re managing anxiety, overcoming trauma, or adjusting to the demands of motherhood, this is your space to feel supported, empowered, and understood.

🌸 Here’s what you’ll find on this channel:

Mental health tips for managing stress, anxiety, and depression
Encouragement and strategies for postpartum and perinatal care
Real talk on balancing motherhood, work, and self-care
Inspiration and empowerment to help you live a fulfilled life

💬 Let’s keep the conversation going!

Follow us: Hit the subscribe button and turn on notifications to stay connected.
Engage: Drop a comment, like your favorite videos, and share them with someone who needs it.
Explore more: Check out our TikTok (@brighteneverylife) for bite-sized tips, funny videos and encouragement.
Dive deeper: Visit our blog at www.brighteneverylife.com for in-depth resources, stories, and tools for your mental wellness journey.

💖 Remember, you deserve peace, joy, and healing. Let’s walk this journey together!