Yin Yoga for Athletes: Boost Recovery & Prevent Injuries with Deep Stretches

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Type of Yoga & The Benefits: Explore the yin yoga for athletes! Dive into a practice tailored for sports enthusiasts, focusing on deep stretches for key muscle groups like hips, thighs, knees and calves. Heal and strengthen your body, enhancing joint flexibility with yin yoga for athletes which also aids in injury recovery.

Who Is This Practice Best For: Calling all athletes! Whether you're a fitness enthusiast or a competitive player, this yin yoga practice is tailored to meet your unique needs.

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ABOUT TRAVIS
Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.