Скачать или смотреть Can Ben Shephard Outlift His Teenage Sons? | Men's Health Challenge

He's a TV Presenter and now a two-times Men's Health cover star at aged 50, but how does the Ninja Warrior host stack up in the gym against his teenage sons?

Ben Shephard – alongside sons Jack and Sam – go head-to-head in a series of challenges including press-ups, pull-ups, bike sprints and bench press to put Ben's 'Fit at 50' status to the test.

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00:00 Family Fitness Challenge
03:13 Max Rep Pull-Ups
05:54 Bike Sprint Battle
08:49 Bench Press Showdown
11:38 Explosive Box Jumps
15:19 Victory Recap