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hey guys !

enjoy this new weekly vlog where you see me training hybrid with running, boxing, gym and also abs routine etc. but also see me balance my lifestyle with diet, friends, going out, content etc.

as i always said, life is about balance and i hope im good at showing it!

guys, you been following since months and i don’t know if you can see the difference with my body, it’s very little but i can defo see a difference and that’s because i’ve been really consistent, disciplined and more importantly i enjoyed the process, i sacrifices a lot but i still manage to enjoy my diet and routine because of how i balance everything.

I’ve been working my body since months to have that summer body and im really proud ! WORK PAYS OFF ALWAYS !

with that been said guys, next week im going to the Philippines for 4 weeks and Japan for 1 week, im gonna do so much content, vlog, pictures etc…

don’t forget to comment guys, i love every single comments in every single ones of my videos fr!!!

Love you guys !

Peace and love !
See you into the next vlog!
love
vincent xx