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In this video, Dr. Puru Dhawan talks about creatinine and how to control it.

𝗦𝗥𝗜𝗔𝗔𝗦 𝗰𝗼𝗻𝘁𝗮𝗰𝘁 𝗱𝗲𝘁𝗮𝗶𝗹𝘀:
𝗙𝗼𝗿 𝗮𝗻 𝗔𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁 𝗰𝗮𝗹𝗹 𝟵𝟴𝟭𝟭𝟳𝟰𝟰𝟵𝟵𝟵 (𝟭𝟭 𝗔𝗠 𝘁𝗼 𝟲 𝗣𝗠)
𝗪𝗵𝗮𝘁𝘀𝗮𝗽𝗽 𝗡𝘂𝗺𝗯𝗲𝗿: +𝟵𝟭 𝟵𝟴𝟭𝟭𝟳𝟰𝟰𝟵𝟵𝟵
Address: A- 517, Sushant Lok Phase I, Sector 28 near Iffco Chowk Metro Station,
Gurugram- 122009

Because creatinine is one of the most crucial things to keep track of when you have renal failure, it's important to keep track of it. As a result, it's critical to comprehend everything there is to know about creatinine, including how it's produced and how to manage it. Creatinine is a waste product that is created in our muscles and eliminated by the kidneys through urine. Creatinine levels reveal the state of the kidneys. Low kidney function indicates that renal health has decreased. In addition, if a patient engages in severe exercise, his or her creatinine levels will rise. It is critical for every renal failure patient to limit creatinine generation in their bodies in order to keep their creatinine levels under control.
1. Patients are advised not to engage in excessive muscle activity because this increases creatinine production and levels.
2. Consumption of a high protein diet raises creatinine levels. Patients with kidney failure who consume mutton, chicken, or dairy products have elevated creatinine levels. Non-vegetarian foods must be avoided, and pulses must be consumed instead (moong, masoor and moth dal). As a result, we recommend that kidney failure patients reduce their protein intake. The patient should also keep in mind that a low protein diet does not produce weakness because the body compensates for it.
3. Even corona vaccination use raises creatinine levels. As a result, the patient should wait at least 2-3 days following vaccination before taking any tests.
4. A cold temperature is another crucial element because it raises the patient's creatinine levels. Shivering occurs as a result of the cold climate, and shivering fatigues the muscles, resulting in increased creatinine levels.
5. Traveling contributes to an increase in creatinine levels. Traveling causes muscle tiredness, which leads to an increase in creatinine levels in the patient's body.

Creatinine levels in kidney failure patients' bodies can be managed in two simple ways:
1. Lower creatinine production
2. Remove creatinine from the body through urine.

Low creatinine production and excretion through urine result in lower creatinine levels, hence these two methods will aid a kidney failure patient. The best and only long-term therapy for low creatinine levels is to increase urine flow. Patients who restrict their diet by consuming only a few vegetables are more likely to develop weakness in their bodies. As a result, patients are urged to avoid non-vegetarian foods and other items recommended by their doctors, but otherwise to eat anything they want.