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Does Hyperbaric Oxygen Therapy (HBOT) slow or even reverse your biological age?

And if so, do you need high pressure? Or can you use mild hyperbarics?

In this video we’ll discuss how the hyperbaric chamber impacts biological aging and makes powerful epigenetic changes!

In this fourth and final video of our research series, we reveal the groundbreaking findings from my PhD research project comparing low-pressure (1.3 ATA) versus high-pressure (2.0 ATA) hyperbaric oxygen therapy on biological aging and epigenetic markers.

What we found surprised us!

The research shows:

► Both pressure levels reversed biological aging, but through completely different methylation pathways
► High-pressure initially accelerated aging markers before dramatically reversing them
► Low-pressure provided steady, consistent age reversal benefits
► Specific genes affected relate to inflammation reduction, immune function, DNA repair, and mitochondrial efficiency

This research helps explain why different HBOT protocols might be beneficial for different conditions and why varying pressure levels throughout treatment could maximize benefits.

If you're interested in longevity science, regenerative medicine, or optimizing your healthspan, these findings position hyperbaric oxygen therapy as one of the most powerful non-pharmaceutical interventions available for biological age reversal.

Don't miss our previous videos in this series covering study design, inflammatory markers, and cognitive performance results!

► Part 1, which is an overview of my research design and results:    • HBOT Research: Low vs High Pressure - Surp...  
► Part 2, about HBOT & Inflammation:    • HBOT Inflammation Study: Low vs High Press...  
► Part 3, effects on cognitive performance:    • HBOT Cognitive Research: Low vs High Press...  


RESOURCES

► Practitioners! Grab my FREE eBook and learn how to boost your practice's revenue by integrating hyperbaric chambers: https://www.thehbotcourse.com/free-ebook
► Grab my new textbook, The Art And Science Of Hyperbaric Medicine: https://www.thehbotcourse.com/textboo...
► If you’re new to HBOT and you’re looking for more information about how HBOT works, the benefits of HBOT, etc. grab my book Oxygen Under Pressure: https://amzn.to/488rxq8

CHAPTERS:

00:00 HBOT effects on aging
02:17 Findings
03:19 DMLs and EBPs
06:16 Summary of epigenetics
08:39 High vs low pressure
11:27 Mitochondrial changes
14:36 HBOT for longevity
15:43 Different pressure, different results

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DISCLAIMER: Dr. Sonners does not diagnose, treat, or prevent any medical conditions online; instead he helps people better understand their health and ways to address health problems and promote well-being. Make sure you are working with YOUR provider to monitor your health and medications.


These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual.

You can, however, set up a consultation with us by sending an email to [email protected].
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You can get certified in Hyperbaric Oxygen Therapy! We've created a one-of-a-kind course for functional medicine practitioners and technicians that's accredited through IBUM.

Head over to https://hbotusa.com/events to find more info about upcoming sessions.

We also have other trainings available over at https://www.thehbotcourse.com.

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   • HBOT Effects On Aging - Low vs High Pressure  

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