Скачать или смотреть 🍌 Banana Hack For Your Heart!

Banana hack heart healthy blood pressure recipe! Dark chocolate peanut butter frozen treat. Easy healthy dessert banana coins chocolate chips peanut butter coconut oil. Heart health food hack!

Ingredients:
2 medium bananas (sliced into ¼ inch coins)
1 cup dark chocolate chips (70%-100% cacao)
5 tablespoons natural peanut butter
1 tablespoon coconut oil (helps chocolate melt smoothly and harden properly)

Steps:
Slice 2 bananas into ¼ inch coins
Cover with parchment paper
Use a glass to gently flatten
Melt 1 cup chocolate chips with 1 tbsp coconut oil
Drizzle melted chocolate and 5 tbsp peanut butter
Create swirls with toothpick
Add your favorite toppings
Freeze 1 hour or until firm
Enjoy in moderation!

This heart-healthy treat is packed with ingredients that support cardiovascular health and help regulate blood pressure naturally. Save this recipe for your next healthy snack craving!

Credit: Instagram @wellnessbylaila



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