Highlights from Balletiques Fitness (Oct. 22, 2020)

Power, strength, balance, grace. This is not your normal barre class.

Ballet-inspired fitness designed and delivered by a registered RAD ballet teacher and ex-professional dancer. Balletiques Fitness is a ballet-inspired fitness class that combines ballet basics with strength training to help define and tone while building long lean muscles. The class will target your entire body for a head to toe burn. This calorie torching low-impact class will help improve strength, posture, balance and flexibility.

Two online classes per week:
Mondays: 12pm noon MDT (2pm EDT, 7pm UK)
Thursdays: 12pm noon MDT (2pm EDT, 7pm UK)

Your first class is free!

Try an online class - register at www.balletiques.com. Attend it live on Zoom or if you can't make the live time, sign-up anyway to receive a recording of the class to do whenever you want.

Subscribe to my YouTube channel for highlights from Balletiques Fitness, Silver Swans (for ages 55+) and Ballet Blasts (30 minute workouts with specific focuses). Members get access to all programming. More information at www.balletiques.com.

Let's Raise the Barre.