How To Stay Awake During Long Drives

Do you speak with GOD or the DEVIL when you drive, watch full video so you don't hug a tree.
The path to long safe drives starts with your sleep and the path to a great night sleep starts in the morning and everything starts with a healthy lifestyle, cause at some point YOU have to make a change.
I am trying very hard to make a change and researched and tested and listened to anyone and anything that would help me improve my lifestyle and by proxy my driving schedule and be less tired.
If you like what I do, please subscribe more driving tips and tricks to come.

Explore comprehensive research and detailed notes:
Research and Notes

HOW MUCH SLEEP
https://tinyurl.com/HowMS1
https://tinyurl.com/HowMS2
https://tinyurl.com/HowMS3
https://tinyurl.com/HowMS4

POWER NAP
https://tinyurl.com/PowerNap1
https://tinyurl.com/PowerNap2
https://tinyurl.com/PowerNap3

COFFEE
https://tinyurl.com/CoffeeL1
https://tinyurl.com/CoffeeL2
https://tinyurl.com/CoffeeL3
https://tinyurl.com/CoffeeL4
https://tinyurl.com/CoffeeL5
https://tinyurl.com/CoffeeL6
https://tinyurl.com/CoffeL7
https://tinyurl.com/CoffeeL8

HALLUCINATIONS
https://tinyurl.com/HalluciL1
https://tinyurl.com/HalluciL2
https://tinyurl.com/HalluciL3
https://tinyurl.com/HalluciL4
https://tinyurl.com/HalluciL5

NO SLEEP
https://tinyurl.com/NoSleepL1
https://tinyurl.com/NoSleepL2
https://tinyurl.com/NoSleepL3

CURIOSITTY
https://tinyurl.com/PMindL1
https://tinyurl.com/PMindL2
https://tinyurl.com/PlMindL3
https://tinyurl.com/PlMindL4
https://tinyurl.com/PlMindL5
https://tinyurl.com/PlMindL6

SLEEP BETTER
https://tinyurl.com/SlBeL1
https://tinyurl.com/SlBeL2
https://tinyurl.com/SlBeL3
https://tinyurl.com/SlBeL4
https://tinyurl.com/SlBeL5
https://tinyurl.com/SlBeL6
https://tinyurl.com/SlBeL7
https://tinyurl.com/SlBeL8
https://tinyurl.com/SlBeL9
https://tinyurl.com/SlBeL10
https://tinyurl.com/SlBeL11

SLEEP FASTER
https://tinyurl.com/SlFaL1
https://tinyurl.com/SlFaL2
https://tinyurl.com/SlFaL3

AWAKE
https://tinyurl.com/AwakeL1
https://tinyurl.com/AwakeL2
https://tinyurl.com/AwakeL3

WAKE UP
https://tinyurl.com/WakeL1
https://tinyurl.com/WakeL2
https://tinyurl.com/WakeL3
https://tinyurl.com/WakeL4

SLEEP CYCLES
https://tinyurl.com/SlCyL1
https://tinyurl.com/SlCyL2
https://tinyurl.com/SlCyL3
https://tinyurl.com/SlCyL4
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This video is not sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission.
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BLUELIGHT GLASSES
CA - https://amzn.to/3SG9yCk
US - https://amzn.to/40LeebS

EAR PLUGS
CA - https://amzn.to/47DkxAM
US - https://amzn.to/3G54Ne3

SLEEP MASK
CA - https://amzn.to/3sCLOUX
US - https://amzn.to/47fAWLL

FITBIT SENSE 2
CA - https://amzn.to/3QD8Jrg
US - https://amzn.to/3SLH0Hz
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