Скачать или смотреть 🧡 Sacral Chakra Healing Meditation | VAM Chanting | 288 Hz Frequency + Forest Rain Sounds

Welcome to this nourishing Sacral Chakra Healing Meditation, created to help you awaken your creativity, emotional flow, sensuality, and inner joy. This session features the powerful VAM mantra, the seed sound of the Svadhisthana (Sacral) Chakra, supported by the 288 Hz healing frequency and soothing rain-in-the-forest ambience to restore balance and harmony within your emotional and energetic body.

During this meditation, you’ll chant VAM for approximately 4 minutes, allowing the vibration to unlock stagnation, heal emotional wounds, and reignite your natural sense of pleasure, passion, and creative expression. Paired with gentle rain sounds and the warmth of 288 Hz, this practice brings softness, flow, and emotional release.

🧡 ✨ WHAT THIS SACRAL CHAKRA MEDITATION SUPPORTS

Balancing and activating the Sacral Chakra
Healing emotional blockages and past relational wounds
Enhancing creativity, passion, and inspiration
Increasing sensual awareness and healthy self-expression
Restoring emotional flow and inner harmony
Releasing guilt, shame, or stuck emotions

🧡 ✨ HOW TO USE THIS MEDITATION

Sit comfortably or lie down with your hands over your lower abdomen
Wearing headphones is best to get all of the sounds
Take slow, gentle breaths and envision orange light expanding
Chant “VAM” with the audio or silently in your mind
Allow the 288 Hz frequency and rain sounds to soften your energy
Practice regularly for deeper emotional healing and creative awakening

Perfect for healers, empaths, creatives, spiritual seekers, and anyone wanting to reconnect with their emotional body.

🧡 ✨ SACRAL CHAKRA AFFIRMATIONS

Repeat after your session:
“I honor my emotions.”
“I allow creativity to flow through me.”
“I deserve pleasure, joy, and ease.”
“I am open, expressive, and connected.”
“My energy flows freely.”

🧡 ✨ CONNECT

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