Unlocking Potential : I.A.S.T.M. Techniques

Описание к видео Unlocking Potential : I.A.S.T.M. Techniques

Choose the Balanced Approach
http://www.thebarbellwod.com

The team has an off week, & over here at Cal Strength we decided to show you a few method we use on our athletes to bring back some Range of Motion.

Hawk Grips sent us a new fancy bag of I.A.S.T.M. tools & we are beyond grateful and excited to get these bad boys to good use.

Instrument Assisted Soft Tissue Mobilization

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