Intro to Spider Guard & How to Use It | BJJ Guards

Описание к видео Intro to Spider Guard & How to Use It | BJJ Guards

There are a ton of guard for use in BJJ, some with application in self-defense and fighting and others more purely sport. Spider Guard is an extremely powerful guard that is one of the most popular for use in sport with the gi. It offers a lot of sweep and submission opportunities.

This video will show some fundamental setup concepts and a few of my favorite sweeps.

Search the channel for lots of examples of sport and self defense techniques and breakdowns!

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