Rope Flow - 5 bt/point Maki Roll

Описание к видео Rope Flow - 5 bt/point Maki Roll

Harder than it looks, if your goal is to do it well.

This is a variation of a Maki Roll that involves 5 revolutions of the rope to complete. While slightly more challenging than some other Maki Roll variations, this should be accessible to anyone with unlocked Matador and Fig 8 patterns.

If you’ve done my 2-1 drills and 7p Maki Rolls, this will feel familiar.

NOTE: I’ve seen that some people annotate open/closed side differently. When confused, ignore the labels and just drill.

Please hit that like, comment, share if you find it useful or think it might be useful to other flowmies.
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