Part 1: WINBACK Hi TENS Therapy & Conjugate Training Discussion

I made another trip to CHT (Certified Hand Therapist) Jim Wagner's man cave for another hand therapy session on my injured left middle finger.

For this session, Jim started off with a new device called the WINBACK HI TENS. This felt great.

I have also recently helped Jim with his Powerlifting training and set him up with a Conjugate training protocol.

In this video, we discuss Conjugate Training, specifically Max Effort (ME)
Training, retesting frequency, and Dynamic Effort (DE) speed training for lower body, as suggested by Louie Simmons in various resources.

Stay tuned for this ongoing series.

Find Jim Wagner today to discuss upper extremity and hand therapy solutions.

[email protected]

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