Your Dominant Element

perception
learning
awareness
Power of seasonal eating
   • Seasonal Diet, Thanda garam tasir. Th...  

2 Reasons you are still fat
   • Ever wondered no matter what you do, ...  

How much to exercise?
   • How much to exercise? Kitni exercise ...  


Know your body type
   • First step towards fitness. Know your...  

Exercise according to your body type
   • Confused which type of exercise to pe...  

Foods according to your body type
   • Exactly what to eat? No bluff. The re...  

RudraVed Instagram
https://www.instagram.com/rudravedoff...
Instagram

Personal
Instagram
  / amazingprafful  

Music used
Devo ke Dev Mahadev Damru

#Ayurveda #shorts #rudraved #exercise #yoga #elements #Bodybuilding #RudraVeda #fitness #lifestyle

Thank You so much for Watching ❤
Stay Energetic Always ⚡