Minimalist Monday Week 5: Injury Prevention and Recovery

Описание к видео Minimalist Monday Week 5: Injury Prevention and Recovery

Dr. Ray McClanahan DPM & Sanatan Golden PT, DPT, CSCS teaches us minimalist techniques for injury prevention and recovery useful for your process cultivating the natural form and function of your feet and efficient gait. Stay tuned for Week 6: Ballet for Minimalists: Movement and Posture Training, next Monday. Learn more@ http://www.CorrectToes.com

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