Скачать или смотреть 10 Secrets Smart Boxers Use to Dominate the Ring

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Credit to ‪@bambaraboxing‬ for the lane theory. He’s a pioneer in this topic, so definitely check out his channel.

Boxing is called the sweet science for a reason—if you don’t fight smart, you’ll end up getting punched dumb. In this video, I’ll break down 10 essential boxing theories that every serious fighter should know and apply in training and in the ring.

We’ll start with the basics and build up to the high-level stuff — so stick around till the end and consider this your first step toward earning a PhD in boxing IQ.

#boxing