Back & Head Injuries Following Big Crash on Final Stage of Cycling Event - Update on Recovery

As you saw last week, I loved the first 3 stages during the Velo 29 event, 3 Days in Yorkshire. Stage 4 was also an excellent route, and an opportunity for me to assess my fitness over multiple hard stages. All went well up until 119km in, and then a big crash, followed by 2 weeks in hospital, operations and the need for a period of recovery.

Many thanks to all in the NHS who helped me, and to my friends for their roadside assistance and care until the ambulance arrived. I'll post some videos of the rehabilitation, but for the next 2-3 weeks it's likely there will be a pause whilst I continue an important part of my rehab and hopefully lay the ground for a full recovery

Thanks to everyone for the many messages of support and best wishes - it is massively appreciated !!

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Thanks ever so much for all of your support! And whoever you are, what ever your do, please remember to LIVE THRIVE AND STAY HEALTHY !

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